The Proven Benefits of Hydrotherapy

Hot tubs are designed with your complete relaxation and rejuvenation in mind. Did you know that in addition to providing instant stress relief, there are a number of lifestyle and health benefits associated with regular hot tub use? Below you will find some of the amazing health benefits associated with regular hot tub use:

Overall Well-Being
Unwind in the tranquility of soothing hot water as the therapeutic heat raises your body temperature, bolsters the immune system and triggers endorphins and the body's natural pain blockers.

Soothing Pain Relief
When is comes to treating sore muscles, no other hot tub manufacturer compares to Cal Spas. Our hot tubs are designed to deliver targeted hydrotherapy to muscle groups to effectively relieve pain.

Arthritis Relief
Water buoyancy greatly relieves joints and muscles of constant pressure. According to the Arthritis Foundation, doctors recommend soaking in warm water before starting your day to help relieve the pain associated with arthritis. Additionally, warm water temporarily relieves stiffness and joint aches, increasing flexibility.

Improved Sleep
Hydrotherapy before bedtime may assist in getting a more restful night of sleep. The National Sleep Foundation recommends soaking in hot water before sleeping due to the associated calming effects. When exiting the spa, the body's internal thermostat drops and signals the mind that it is time to sleep. Both effects result in a truly refreshed morning without the grogginess that sleep aids can leave behind.